Online Live workout on Zoom
3 online workouts a week
HIIT regular boxing conditioning and training (medium - very hard training)
Mondays 6:30pm-7:00pm punching bag workout
Tuesdays and Thursdays 6pm - 7pm HIIT boxing conditioning and technique
Price: 45$ monthly
Enjoy our famous "warm-up" from home during COVID time, they will provide you improvements all across the board in no time if followed thoroughly. Not going to be easy though!
Boxing conditioning has always been one of the hardest and best training you can partake to.
60 minutes total of High intensity training (that even beginners can follow by going to their own pace) + series of exercises and boxing techniques (homework) to practice at home with or without equipment. (punching bag recommended for Mondays only class)
Install Zoom on your device, click the link in the email and your set, simple as that!