Email:

comodusboxingclub@gmail.com

 

Phone:

613-888-6157 

our address: 33 Lewis St, Perth,

Canada, Ontario

K7H 2R4

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© 2018 by COMODUS BOXING CLUB ltd. 

- for ALL FITNESS LEVELS WELCOME!

- AT YOUR OWN PACE!

- amazing weight loss training!

- no equipment required!

WOMEN ONLY CARDIO BOXING CLASSES ARE BACK!
Monday, Tuesday and Thursday from 600 pm to 0700 pm
Enjoy a fun and dynamic class tailored specifically to women needs in a nice and clean facility. Improve your cardio, get toner, leaner while learning self-defense!
During this class, you will go through a shorter version of a regular boxing session, you will;
- warm up
- conduct exercises (each session target different muscles ie: booty, legs, back...)
- go through intervals low to high intensity training (at your own choice) boxing drills in partners or with equipment (bags, speed ball...)
- cool down and stretching
 
NO babysitter! NO problem, our facility is KID'S FRIENDLY (we even have a swing inside :0), you can as well get your workout while your kid is boxing if registered to our kids boxing class on Tuesday!