Schedule

MONDAY

4:00 - 5:30 PM BOXING FREESTYLE (BOXING & WEIGHTLIFTING)

6:00 - 7:00 PM FITNESS CLASS (BOXING CONDITIONING)

7:15 - 9:00 PM BOXING (BEGINNER AND COMPETITIVE)

TUESDAY

6:00 - 7:00 PM FITNESS CLASS (BOXING CONDITIONING)

7:15 - 9:00 PM BOXING (BEGINNER AND COMPETITIVE)

WEDNESDAY

6:00 - 7:00 PM CARDIO BOXING

7:00 - 8:30 PM BOXING (BOXING CLASS/ freestyle)

THURSDAY

6:00 - 7:00 PM FITNESS CLASS (BOXING CONDITIONING)

7:15 - 9:00 PM BOXING (BEGINNER AND COMPETITIVE)

FRIDAY

(*please let us know the day before)

10:30 AM - 12:00 PM FREESTYLE TRAINING and weightlifting

SATURDAY

10:00 - 12:30 PM FREESTYLE TRAINING (BOXING AND WEIGHTLIFTING)

more classes to be added if required, Max 9 participants per class due to COVID-19 restrictions. Recommending to text 613-888-6157 to let us know in advance so we can screen you before giving you access to facility.

613-888-6157

©2020 by Comodus Boxing Club Ltd.

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