🥊New Schedule 📆🥊
There is now power yoga Monday-Friday at 9:30am🙏
Monday:
•Yoga 9:30 am
• Kids Boxing: 5 - 5:45 pm
• Adults Boxing : 6 - 7:30 pm
•Box-Fit: 730 - 8:15 pm **New**"
Tuesday :
•Yoga 9:30 am***New***
•Cardio boxing: 9:30 am
•Teenager/Adults Boxing : 6 - 8 pm
Wednesday:
•Yoga 9:30 a.m.
•Kids boxing: 5 - 5:45 pm
• Adults: 6 - 7:30 pm Sparring and open gym
•Box-Fit: 730 - 8:15 pm ***NEW***
Thursday:
•Yoga 9:30 am ***NEW***
•Teenager/ Adult Boxing: 6 - 8 pm
Friday:
•Yoga 9:30 am **NEW***
Technique Boxing class (great for beginners) 5-6 ****NEW***
• Sparring 6-7 ***NEW***
Saturday:
• Box Fit and Focus Mitts: 9:30 am - 11:00 ***NEW***
Sunday:
Closed
Coach Connor is available for 1 on 1 private lessons if you are looking for
• Strength training💪
•Boxing training 🥊
•Meal plans🍕
• Workout plans 💪
• Fight prep 👊
Connect with him for rates.