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What's the famous "Warm-up"

Nov 2
1 min

What's the famous "Warm-up"

Before starting boxing, we practice a boxing conditioning workout from 45 to 60 minutes of High intensity where you give what you can. Yo...

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What to expect when you start boxing at Comodus

Oct 12
1 min

What to expect when you start boxing at Comodus

We get that question all the time, here is a good idea of what you will likely go through when you start. You might fill a little shy or ...

41 viewsWrite a comment

May 13
1 min

Welcome

Welcome to our brand new website with now workout services 3 times a week and a store for all your fighting and fitness needs, way more ...

10 viewsWrite a comment

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